Best supplement to take before you travel: This vitamin can help prevent mosquito bites

BEST supplements for before you travel: With sun and sea being at the forefront of people’s minds before they go away on their holiday, it can be easy to forget certain things you need to pack, especially when it comes to your health needs. One doctor recommends a particular vitamin to take in the weeks leading up to your trip to help protect you More...

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By admin On Saturday, June 23rd, 2018
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Couple accused of abusing son after bungling ‘experts’ miss baby’s allergy

AN angry couple told yesterday how they were wrongly accused of child abuse after experts mistook their baby’s milk allergy skin blotches for signs of assault. Daily Express :: Health Feed  More...

By admin On Saturday, June 23rd, 2018
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How to get to sleep in a heatwave: Do this yoga pose in bed for a peaceful night’s rest

HOW TO get to sleep in a heatwave: The soaring temperatures and longer daylight hours can make it impossible to get enough shut eye. Wearing light clothing and having a cold shower before bed may not work for some More...

By admin On Friday, June 22nd, 2018
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Stroke symptoms: Six diet changes to make to the prevent the condition happening

STROKE symptoms can vary from person to person but the main signs are usually seen in the face, arms and speech. The condition can have potentially fatal consequences, so to prevent one happening, experts recommend More...

By admin On Friday, June 22nd, 2018
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Stomach bloating – four diet hacks to beat the bloat this summer

STOMACH bloating can be caused by certain foods in your diet, or by constipation pain. You can get rid of trapped wind or a swollen tummy this summer with these lifestyle tips. Daily Express :: Health Feed  More...

By admin On Friday, June 22nd, 2018
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Coffee ‘can heal the heart’

OLDER people should drink four cups of coffee a day to protect and repair their heart muscles, according to a new study yesterday. The caffeine protects the heart by boosting a protein, which, in turn, shields More...

By admin On Friday, June 22nd, 2018
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High blood pressure – 15p fruit in your breakfast could slash hypertension risk

HIGH blood pressure risk could be reduced by making changes to your diet or exercise plan. Eating more of this cheap fruit could lower your risk of hypertension symptoms. Daily Express :: Health Feed  More...

By admin On Friday, June 22nd, 2018
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GPs to tell patients: Ditch the pills and don running shoes

FAMILY doctors are set to prescribe 5km runs to overweight patients and those with chronic conditions to improve their health. Instead of drugs, GPs will hand out instructions to get off the sofa and into the fresh More...

By admin On Thursday, June 21st, 2018
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How to live longer: Eat this much olive oil a day to increase your life expectancy

HOW TO live longer: Making just a few changes to your lifestyle can add years onto your life expectancy. One of these is to eat a healthy, balanced diet. But what foods should you be eating and how often should More...

By admin On Thursday, June 21st, 2018
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Fatty liver disease symptoms: Are you at risk? These four signs could lead to organ damage

FATTY liver disease is a condition with several types – non-alcoholic fatty liver disease is one of the main types. This is usually caused by being very overweight. But before being diagnosed, what are the More...