How to get rid of a constipation: Three foods to make stools softer and easier to pass

HOW TO get rid of constipation: it’s a common problem that can affect people of all ages. It’s usually treatable at home by making some simple diet changes. There are three foods recommended to make stools softer and easier to pass. Daily Express :: Health Feed  More...

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By admin On Friday, July 20th, 2018
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Diabetes type 2: You may only need to walk this long to lower blood sugar levels

DIABETES type 2 and type 1 sufferers need to control their blood sugar levels to avoid spikes, which can cause blindness, heart disease and, in more extreme cases, amputations. Doing this short amount of exercise More...

By admin On Thursday, July 19th, 2018
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Listeria latest: Is the Listeria outbreak over? Have all products been recalled?

LISTERIA outbreaks have been causing alarm recently as supermarkets including Tesco and Sainsbury’s have been forced to recall products due to the threat of the deadly disease. Is the listeria outbreak over yet, More...

By admin On Thursday, July 19th, 2018
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Vascular dementia causes: Nine factors that can increase chance of disease in later life

VASCULAR dementia occurs when there is reduced blood flow to the brain which damages and eventually kills brain cells. This type of dementia is believed to affect around 150,000 people in the UK. But what are the More...

By admin On Thursday, July 19th, 2018
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Lung cancer: Most common warning signs of deadly tumour – are you at risk?

LUNG cancer is one of the most common types of cancer in the UK, and symptoms may be difficult to spot in its early stages. These are the warning signs of the lung condition, including chest pain and coughing up More...

By admin On Thursday, July 19th, 2018
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High blood pressure – this toilet routine could be a sign of hypertension

HIGH blood pressure symptoms include chest pain, difficulty breathing and severe headaches. But you could also be at risk of hypertension if you do this every time you visit the toilet to pass urine. Daily Express More...

By admin On Thursday, July 19th, 2018
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Diabetes type 2 – the best drink swaps to prevent high blood sugar

DIABETES type 2 risk could be reduced by making some small diet changes. You could lower your risk of high blood sugar symptoms by making these four drink swaps. Daily Express :: Health Feed  More...

By admin On Wednesday, July 18th, 2018
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How to sleep in a heatwave: Do this with your pillow for a cooler forty winks

HOW TO sleep in a heatwave: Britons are currently experiencing record summer weather which has been forecast to continue into August. But longer daylight hours and soaring temperatures can make getting enough sleep More...

By admin On Wednesday, July 18th, 2018
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High blood pressure: Six remedies to help lower your reading and eliminate symptoms

HIGH blood pressure symptoms aren’t always noticeable and many people with the condition won’t realise they’ve got it. But if it’s left ignored, it can lead to more serious health problems, such as cardiovascular More...

By admin On Wednesday, July 18th, 2018
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Asthma death: ‘Shocking’ figures reveal highest deaths this century – how to avoid attacks

ASTHMA UK has called for basic care for asthma patients, after it was revealed the number of asthma deaths is higher than any other point this century. These are the warning signs and symptoms of a deadly asthma More...